What you should know when choosing non-toxic tampons on Welpr:

  • Only the cleanest products make it onto Welpr.
  • We use a score called the Welpr Rating to rank each product.
  • The Welpr Rating is based on math, not opinion, ensuring it's free from human bias.
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The Welpr Rating is determined by a scoring formula. The formula takes into account the products safety, user satisfaction, and eco-ethical standing. Click here to learn more.
Our Methodology and Ratings

Find Non-Toxic Tampons

Third-party certifications are key indicators of a product's safety, ethics, and environmental impact. Click the icon to verify the certification.

Highlights aren't always verifiable, so you're trusting the brand when they say "lead free", etc. If the highlight icon is "clickable", it means we've verified the highlight.

User satisfaction is calculated using online reviews and a Bayesian average across all personal care and cosmetic products on Welpr.

Organic Cotton Tampons - Organyc

Organic Cotton Tampons - Organyc
Welpr Rating
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Welpr rating icon
4.85
/5
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Certifications

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<p>The Made Safe certification ensures that products are free from harmful chemicals and prioritize human health and ecosystem safety. <a href="https://madesafe.org/products/organyc-organic-cotton-no-applicator-tampons-regular-flow?_pos=2&_sid=61f4d199d&_ss=r" target="_blank">Source</a>.</p>

Highlights

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<p>The Vegan label indicates that a brand says their product does not contain animal-derived ingredients, but without certifications such as Certified Vegan, it cannot be verified.</p>

User Satisfaction

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We only include products on Welpr that are the best of the best. An EXCELLENT user satisfaction score indicates the product is in the top third of the best products.
Est. Price
$7.29

Product Details

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  • Made with 100% certified organic cotton inside and out
  • Designed for normal flow with no-applicator feature
  • Breathable and hypoallergenic, ensuring compatibility with skin pH
  • Free from chlorine, latex, parabens, perfumes, SAP, plastics, and other man-made materials
  • Provides unsurpassed absorbency and leak protection while being gentle on sensitive skin
  • Proudly displays the 100% Cotton seal

Pros & Cons

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Pros Mentioned

  • Comfortable
  • Absorbent
  • Natural

Cons Mentioned

  • Dry

Ingredients

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Ingredients can vary by product variation and may change at any time by the manufacturer. For the most complete and up-to-date list of ingredients, refer to the product packaging.


To analyze individual ingredients, use INCIDecoder.


Ingredients: Organic Cotton Fibres, Cotton Thread

Third-party certifications are key indicators of a product's safety, ethics, and environmental impact. Click the icon to verify the certification.

Highlights aren't always verifiable, so you're trusting the brand when they say "lead free", etc. If the highlight icon is "clickable", it means we've verified the highlight.

User satisfaction is calculated using online reviews and a Bayesian average across all personal care and cosmetic products on Welpr.

Organic All Cotton Tampons with Applicator - Natracare

Organic All Cotton Tampons with Applicator - Natracare
Welpr Rating
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Welpr rating icon
4.75
/5
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Certifications

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<p>The Made Safe certification ensures that products are free from harmful chemicals and prioritize human health and ecosystem safety. <a href="https://madesafe.org/products/natracare-organic-cotton-applicator-tampons?_pos=8&_sid=94fce6306&_ss=r" target="_blank">Source</a>.</p>
<p>The USDA Certified Biobased Product Label certifies that a product is made primarily from renewable biological resources, verified through third-party testing and ongoing USDA monitoring.</p>

Highlights

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<p>The Vegan label indicates that a brand says their product does not contain animal-derived ingredients, but without certifications such as Certified Vegan, it cannot be verified.</p>

User Satisfaction

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We only include products on Welpr that are the best of the best. A GREAT user satisfaction score indicates the product is in the middle third of the best products.
Est. Price
$12.75

Product Details

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  • Includes applicator for ease of use.
  • Contains 16 regular tampons per package.
  • Made with organic cotton.

Pros & Cons

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Pros Mentioned

  • Comfortable
  • Absorbent
  • Organic

Cons Mentioned

  • Unreliable

Ingredients

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Ingredients can vary by product variation and may change at any time by the manufacturer. For the most complete and up-to-date list of ingredients, refer to the product packaging.


To analyze individual ingredients, use INCIDecoder.


Ingredients: Certified Organic 100% Cotton

Third-party certifications are key indicators of a product's safety, ethics, and environmental impact. Click the icon to verify the certification.

Highlights aren't always verifiable, so you're trusting the brand when they say "lead free", etc. If the highlight icon is "clickable", it means we've verified the highlight.

User satisfaction is calculated using online reviews and a Bayesian average across all personal care and cosmetic products on Welpr.

Organic Tampons - Oi

Organic Tampons - Oi
Welpr Rating
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Welpr rating icon
4.75
/5
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Certifications

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<p>The GOTS (Global Organic Textile Standard) Certification verifies that textiles are organically produced and processed from harvest to final product.</p>
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User Satisfaction

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We only include products on Welpr that are the best of the best. A GREAT user satisfaction score indicates the product is in the middle third of the best products.
Est. Price
$14.99

Product Details

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  • Made from 100% certified organic cotton, both top layer and absorbent core.
  • Free from perfumes, dyes, chlorine bleach, irritants, and allergens to cater to sensitive skin.
  • Incorporates a cardboard applicator with a rounded tip and secure finger grip for easy insertion.
  • Components including the tampon, applicator, wrapper, and box are fully biodegradable.
  • Certified by GOTS (Global Organic Textile Standard) and BioGro (New Zealand organic certification) ensuring no use of toxic chemicals, harmful pesticides, or synthetic fertilisers in cotton production.
  • 100% organic cotton is ethically sourced, with batch tracing to guarantee ethical production practices.

Pros & Cons

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Pros Mentioned

  • Comfortable
  • Biodegradable
  • Absorbent

Cons Mentioned

  • Uncomfortable

Ingredients

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Ingredients can vary by product variation and may change at any time by the manufacturer. For the most complete and up-to-date list of ingredients, refer to the product packaging.


To analyze individual ingredients, use INCIDecoder.


Ingredients: Organically Grown Cotton (Tampon Core, And String), Water-Repellent Wax (String), Plant-Based Bio-Plastic Applicator

Third-party certifications are key indicators of a product's safety, ethics, and environmental impact. Click the icon to verify the certification.

Highlights aren't always verifiable, so you're trusting the brand when they say "lead free", etc. If the highlight icon is "clickable", it means we've verified the highlight.

User satisfaction is calculated using online reviews and a Bayesian average across all personal care and cosmetic products on Welpr.

Free & Clear Super Tampons with Applicator - Seventh Generation

Free & Clear Super Tampons with Applicator - Seventh Generation
Welpr Rating
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Welpr rating icon
4.67
/5
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Certifications

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<p>The B Corp certification indicates that a company meets high social and environmental standards. <a href="https://www.bcorporation.net/en-us/find-a-b-corp/company/seventh-generation/" target="_blank">Source</a>.</p>
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User Satisfaction

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We only include products on Welpr that are the best of the best. An EXCELLENT user satisfaction score indicates the product is in the top third of the best products.
Est. Price
$19.97

Product Details

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  • Processed 100% Totally Chlorine Free using hydrogen peroxide.
  • Contains 0% fragrances, deodorants, and chlorine processing.
  • Super absorbency range between 9-12g.
  • Features a comfortable plant-based plastic applicator.
  • Made with Free & Clear organic cotton.
  • Designed to provide leak-free protection.

Pros & Cons

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Pros Mentioned

  • Comfortable
  • Organic
  • Happy

Cons Mentioned

  • Rough

Ingredients

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Ingredients can vary by product variation and may change at any time by the manufacturer. For the most complete and up-to-date list of ingredients, refer to the product packaging.


To analyze individual ingredients, use INCIDecoder.


Ingredients: Certified Organic Cotton (Absorbent Material, Cover, String), Water Repellent Wax (String), Cotton (Sewing Thread), Plant-Based Ldpe Plastic (Comfortable Plastic Applicator)

Third-party certifications are key indicators of a product's safety, ethics, and environmental impact. Click the icon to verify the certification.

Highlights aren't always verifiable, so you're trusting the brand when they say "lead free", etc. If the highlight icon is "clickable", it means we've verified the highlight.

User satisfaction is calculated using online reviews and a Bayesian average across all personal care and cosmetic products on Welpr.

100% Organic Pure Cotton Regular Tampons - TOP the organic project

100% Organic Pure Cotton Regular Tampons - TOP the organic project
Welpr Rating
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Welpr rating icon
4.65
/5
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User Satisfaction

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We only include products on Welpr that are the best of the best. An EXCELLENT user satisfaction score indicates the product is in the top third of the best products.
Est. Price
$19.95

Product Details

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  • Made with 100% biodegradable organic cotton, free from toxins, chemicals, synthetics, fragrances, and dyes.
  • Offers options for both regular and super absorbency to accommodate light to ultra heavy flow types.
  • Features a smooth, curved tip for comfortable and easy insertion.
  • Designed by women to expand and fit the body, ensuring total comfort and leak-protection.
  • Focused on providing access to healthy and eco-friendly period products to every girl and woman globally.
  • Includes a plant-based applicator made from sugar cane.
  • Products are free from synthetic pesticides, toxins, fragrances, dyes, and hypoallergenic.
  • Organic certification by the Institute for Ethical and Environmental and USDA certified organic cotton.
  • Dedicated to reducing landfill waste through the use of planet-friendly period products.
  • For every purchase, contributions are made to schools, shelters, nonprofits, and organizations aiding women and girls in need.

Pros & Cons

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Pros Mentioned

  • Comfortable
  • Organic
  • Absorbent

Cons Mentioned

  • Pinches

Ingredients

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Ingredients can vary by product variation and may change at any time by the manufacturer. For the most complete and up-to-date list of ingredients, refer to the product packaging.


To analyze individual ingredients, use INCIDecoder.


Ingredients: Organic Cotton

Third-party certifications are key indicators of a product's safety, ethics, and environmental impact. Click the icon to verify the certification.

Highlights aren't always verifiable, so you're trusting the brand when they say "lead free", etc. If the highlight icon is "clickable", it means we've verified the highlight.

User satisfaction is calculated using online reviews and a Bayesian average across all personal care and cosmetic products on Welpr.

Pure Organic Cotton Tampons with BPA-Free Applicator - MyBoxShop

Pure Organic Cotton Tampons with BPA-Free Applicator - MyBoxShop
Welpr Rating
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Welpr rating icon
4.65
/5
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Certifications

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<p>The GOTS (Global Organic Textile Standard) Certification verifies that textiles are organically produced and processed from harvest to final product.</p>

Highlights

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<p>The Cruelty-Free label indicates that a product says their product is free from animal testing, but without certifications such as PETAs Beauty Without Bunnies or Leaping Bunny, it cannot be verified.</p>

User Satisfaction

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We only include products on Welpr that are the best of the best. A GOOD user satisfaction score indicates the product is in the bottom third of the best products.
Est. Price
$16.99

Product Details

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  • Made of 100% organic cotton, free from dyes, pesticides, microplastics, and bleach to minimize irritation and allergens.
  • The pads feature an organic cotton top sheet that minimizes irritation while maximizing protection, suitable for sensitive skin.
  • The pads are thin and breathable, designed for absorption and comfort.
  • The panty liners have an organic cotton top sheet to protect skin and keep dry, also designed thin and breathable for light days or in conjunction with other products.
  • Features a BPA-free tampon applicator that is non-toxic and easy to use.
  • Incorporates an eight-channel absorption system in the tampons to expand width-wise, ensuring maximum protection and security during movement.
  • The menstrual cup is made from 100% medical-grade silicone, ensuring no chemical exposure, and is reusable offering a zero-waste option.
  • The cup is designed to be ultra-soft to fit the body comfortably and manage any type of flow.

Pros & Cons

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Pros Mentioned

  • Comfortable
  • Absorbent
  • Organic

Cons Mentioned

  • Uncomfortable

Ingredients

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Ingredients can vary by product variation and may change at any time by the manufacturer. For the most complete and up-to-date list of ingredients, refer to the product packaging.


To analyze individual ingredients, use INCIDecoder.


Ingredients: Organic Cotton

Third-party certifications are key indicators of a product's safety, ethics, and environmental impact. Click the icon to verify the certification.

Highlights aren't always verifiable, so you're trusting the brand when they say "lead free", etc. If the highlight icon is "clickable", it means we've verified the highlight.

User satisfaction is calculated using online reviews and a Bayesian average across all personal care and cosmetic products on Welpr.

Organic Cotton Tampons - The Honey Pot Company

Organic Cotton Tampons - The Honey Pot Company
Welpr Rating
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Welpr rating icon
4.65
/5
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Highlights

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<p>The Cruelty-Free label indicates that a product says their product is free from animal testing, but without certifications such as PETAs Beauty Without Bunnies or Leaping Bunny, it cannot be verified.</p>

User Satisfaction

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We only include products on Welpr that are the best of the best. An EXCELLENT user satisfaction score indicates the product is in the top third of the best products.
Est. Price
$9.79

Product Details

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  • Organic
  • Fragrance free
  • Made with organically grown cotton

Pros & Cons

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Pros Mentioned

  • Comfortable
  • Natural
  • Effective

Cons Mentioned

  • Applicator

Ingredients

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Ingredients can vary by product variation and may change at any time by the manufacturer. For the most complete and up-to-date list of ingredients, refer to the product packaging.


To analyze individual ingredients, use INCIDecoder.


Ingredients: 100% Organic Cotton [Absorbent Material, Cover], Water Repellent Wax [String], Cotton [Sewing Thread], BPA-Free [Plastic Applicator]

Third-party certifications are key indicators of a product's safety, ethics, and environmental impact. Click the icon to verify the certification.

Highlights aren't always verifiable, so you're trusting the brand when they say "lead free", etc. If the highlight icon is "clickable", it means we've verified the highlight.

User satisfaction is calculated using online reviews and a Bayesian average across all personal care and cosmetic products on Welpr.

100% Certified Organic Cotton Tampons - Lola

100% Certified Organic Cotton Tampons - Lola
Welpr Rating
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Welpr rating icon
4.65
/5
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User Satisfaction

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We only include products on Welpr that are the best of the best. An EXCELLENT user satisfaction score indicates the product is in the top third of the best products.
Est. Price
$9.87

Product Details

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  • Offers a range of absorbencies for leak protection during periods.
  • Features a pocket-sized, BPA-free plastic applicator that expands to protect against leaks.
  • Approved by gynecologists and hypoallergenic.
  • Available in four absorbency levels: Light, Regular, Super, and Super Plus.
  • Made with high-quality, clean ingredients without toxins or dyes.
  • 100% organic cotton used in the product.
  • Fragrance-free formulation.

Pros & Cons

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Pros Mentioned

  • Comfortable
  • Safe
  • Organic

Cons Mentioned

  • Leaking

Ingredients

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Ingredients can vary by product variation and may change at any time by the manufacturer. For the most complete and up-to-date list of ingredients, refer to the product packaging.


To analyze individual ingredients, use INCIDecoder.


Ingredients: 100% Organic Cotton

Third-party certifications are key indicators of a product's safety, ethics, and environmental impact. Click the icon to verify the certification.

Highlights aren't always verifiable, so you're trusting the brand when they say "lead free", etc. If the highlight icon is "clickable", it means we've verified the highlight.

User satisfaction is calculated using online reviews and a Bayesian average across all personal care and cosmetic products on Welpr.

Organic Applicator Tampon Multipack - Cora

Organic Applicator Tampon Multipack - Cora
Welpr Rating
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Welpr rating icon
4.65
/5
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Highlights

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<p>The Cruelty-Free label indicates that a product says their product is free from animal testing, but without certifications such as PETAs Beauty Without Bunnies or Leaping Bunny, it cannot be verified.</p>
<p>The Vegan label indicates that a brand says their product does not contain animal-derived ingredients, but without certifications such as Certified Vegan, it cannot be verified.</p>

User Satisfaction

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We only include products on Welpr that are the best of the best. An EXCELLENT user satisfaction score indicates the product is in the top third of the best products.
Est. Price
$17.99

Product Details

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  • Made from 100% certified organic cotton, ensuring a natural product without pesticides, dioxins, rayon, or chlorine.
  • Free of fragrance and dyes to reduce potential irritants.
  • Features a new plant-based compact applicator, made from at least 92% plant-based plastic, designed for smooth and comfortable insertion.
  • Gently expands to provide leak protection from all angles, compatible with light to heavy flow needs.
  • FSA/HSA eligible, making it accessible through flexible spending accounts.
  • With each purchase, Cora provides period products and educational resources to underserved populations.
  • Includes a 100% happiness guarantee, offering customer support if dissatisfaction occurs.

Pros & Cons

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Pros Mentioned

  • Organic
  • Comfortable
  • Quiet

Cons Mentioned

  • Applicator

Ingredients

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Ingredients can vary by product variation and may change at any time by the manufacturer. For the most complete and up-to-date list of ingredients, refer to the product packaging.


To analyze individual ingredients, use INCIDecoder.


Ingredients: 100% Certified Organic Cotton

Third-party certifications are key indicators of a product's safety, ethics, and environmental impact. Click the icon to verify the certification.

Highlights aren't always verifiable, so you're trusting the brand when they say "lead free", etc. If the highlight icon is "clickable", it means we've verified the highlight.

User satisfaction is calculated using online reviews and a Bayesian average across all personal care and cosmetic products on Welpr.

Organic Cotton Tampons Cardboard Applicator - Tampon Tribe

Organic Cotton Tampons Cardboard Applicator - Tampon Tribe
Welpr Rating
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Welpr rating icon
4.45
/5
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User Satisfaction

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We only include products on Welpr that are the best of the best. A GOOD user satisfaction score indicates the product is in the bottom third of the best products.
Est. Price
$15.99

Product Details

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  • Made from 100% organic cotton, both inside and out.
  • Feature ultra-absorbent cores and covers to prevent fiber shedding.
  • Non-toxic and chemical-free, suitable for health-conscious users.
  • Expand widthwise for optimal leak protection and a secure fit.
  • Designed with a soft round end-tip for comfortable and easy insertion.
  • Ideal for sensitive skin; vegan, dye-free, and fragrance-free.
  • Environmentally friendly packaging using recycled paper and either a tube or jute bag.
  • Designed to be gentle and effective for heavy periods.

Pros & Cons

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Pros Mentioned

  • Organic
  • Hypoallergenic
  • Absorbent

Cons Mentioned

  • Leakage

Ingredients

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Ingredients can vary by product variation and may change at any time by the manufacturer. For the most complete and up-to-date list of ingredients, refer to the product packaging.


To analyze individual ingredients, use INCIDecoder.


Ingredients: 100% Organic Cotton

Our Product Rating System

Our Product Rating System

First, Camille (co-creator of Welpr) hand picks cleaner product options from a variety of sources.

Next, we collect information about each product's safety, consumer satisfaction, and eco-ethical standing.

Finally, we run all this information through an algorithm that calculates the Welpr Rating.

Welpr Rating:

5.0/5

The Welpr Rating takes into account 3 things:

  1. Product Safety
  2. Consumer Satisfaction
  3. Ethics & Environment
Product safety

Part 1: Product safety

We evaluate safety information from 3rd party organizations (e.g. EWG, Made Safe, etc.). Instead of relying solely on any one of these companies for safety information, we assess all of them.

Consumer satisfaction

Part 2: Consumer satisfaction

We scour the web for consumer ratings and reviews to verify products are not only cleaner options, but also effective. Products can either be Above Average, Average, or Below average for their respective category (e.g. cleaning products).

Ethics & Environment

Part 3: Ethics & Environment

When you buy a product, you’re supporting that company with your dollars. We believe it’s important to support ethical companies, so we pool together certifications that verify a company's ethics and environmental impact.

Common Harmful Chemicals in Tampons

Chemical Name

Why it’s harmful

Polyethylene

Ethylene is a colorless gas used in various applications, from welding to manufacturing plastics and accelerating fruit ripening. Human exposure to high concentrations can cause memory disturbances, loss of consciousness, and even death by suffocation, as it affects the respiratory center in the brain. Chronic exposure has been associated with sensory and cardiovascular alterations. Animal studies show that prolonged exposure can cause decreased food intake, changes in blood cells, and hypertension, but no substantial changes in behavior, body weight, or organ structure were observed. It is metabolized into carcinogenic and mutagenic ethylene oxide in some species, but no significant increase in micronucleated polychromatic erythrocytes was found in rodents exposed to ethylene.

Polyethylene Glycol

Ingestion or dermal absorption of the chemical at more than 800-1000 mg/kg/day can lead to central nervous system depression and liver and kidney changes in animals, despite there being no significant developmental toxicity. The chemical acts as an eye irritant; however, it is poorly absorbed through the skin. Unanticipated side effects are unlikely unless there is exposure to mists of heated liquid. Notably, animal feeding studies have shown that the chemical could damage the CNS, liver, kidneys, red blood cells, and the reproductive system.

Chlorine

Chlorine is a greenish yellow gas used in the production of various organic and inorganic chemicals, from manufacturing paper to water purification. Exposure to chlorine gas can occur through oral, inhalation, and eye contact, causing irritation and burns on the eyes and skin, respiratory symptoms, and potentially leading to serious conditions like anoxia and cardiac or respiratory arrest. In vitro studies have suggested possible chromosomal damage from chlorine concentrations in drinking water. In animal studies, exposure to chlorine has been linked to decreased body weight, altered renal function, and inflammatory reaction in respiratory tracts in rats, with equivocal evidence of carcinogenic activity seen in long-term exposure to chlorinated water. Ecotoxicity studies have shown detrimental effects on some phytoplankton species, indicating significant ecological impact.

Phthalate

Phthalates, linked to endocrine disruption, reproductive toxicity, and cancer, are banned in the European Union but remain prevalent in U.S. cosmetics. They are widely used in personal care products, such as nail polish, fragrances, and eyelash glue and other products. A significant loophole allows phthalates to be added to fragrances without disclosure. Health concerns include endocrine disruption, developmental and reproductive toxicity, and potential carcinogenicity.

1,4-Dioxane

1,4-Dioxane is a clear, water-soluble liquid that is primarily used as a solvent in chemical manufacturing and laboratory reagents. Other uses leverage its solvent properties, including cosmetics, detergents, and shampoos. However, manufacturers generally reduce 1,4-Dioxane to low levels in these products due to its potential health risks. Acute exposure can result in symptoms such as vertigo, drowsiness, and irritation of the eyes, nose, throat, and skin. Chronic exposure may lead to liver and kidney damage, and the substance is classified as a probable human carcinogen by the EPA. Notably, severe kidney and liver damage, CNS effects, and even death have been recorded after heavy or prolonged exposure.

Sources: 
Fluorine

Fluorinated compounds, including Polytetrafluoroethylene (PTFE), are used in cosmetics like foundation, powder, mascara, and anti-aging products. These compounds are known for their stability and are challenging to break down in the environment, with some found in remote regions. PTFE, often used for its smooth finish, can be derived from perfluorooctonoic acid (PFOA), which might leave residual PFOA in the final product. PFOA has been associated with cancer, mammary cancer, reproductive toxicity, endocrine disruption, and environmental concerns. While research on PTFE's direct cancer-causing potential is inconclusive, PFOA, a contaminant in PTFE-containing products, has health implications. PFOA has been detected in adults' body fluids worldwide and has links to mammary gland changes, endocrine disruption, delayed puberty in girls, and reproductive toxicity, including low birth weight. Additionally, it may affect the carcinogenicity of other chemicals when exposed together.

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About The Author

Camille May

Hey, I’m Camille, co-creator of Welpr and your clean living guide. After selling my last company in the health food space, I went non-toxic to heal an autoimmune condition. It did wonders for my health, but navigating which products to buy wasn’t easy. We created Welpr to make that journey feel a little bit easier. When I’m not working on Welpr, you can find me at the farmers market or unwinding in the sauna, always in bed at 9pm with a good book. I live in my hometown of Austin, TX with my pit bull, Romeo.