What you should know when choosing non-toxic skillets on Welpr:

  • Only the cleanest products make it onto Welpr.
  • We use a score called the Welpr Rating to rank each product.
  • The Welpr Rating is based on math, not opinion, ensuring it's free from human bias.
The Welpr Rating is determined by a scoring formula. The formula takes into account the products safety, user satisfaction, and eco-ethical standing. Click here to learn more.

Top-Rated, Non-Toxic Skillet

FINEX - Cast Iron Skillet

FINEX - Cast Iron Skillet
Welpr Rating
5
/5
Buy Now
on Amazon

Highlights

<p>California Prop 65 requires businesses to provide a warning about exposures to certain potentially harmful chemicals. This product does NOT contain any chemicals that require a warning. <a href="https://cdn.prod.website-files.com/65789c6c167b3634c7214ad6/66461407fb5d2bcb27c73ad7_Finex.png" target="_blank">Source</a>.</p>
<p>This product is induction compatible.</p>
<p>This product has a lifetime warranty.</p>
<p>The Made in USA label indicates that a product has substantial U.S. content and manufacturing.</p>
<p>This product is nonstick.</p>
<p>This product is PFAS free.</p>
<p>This product is PTFE and teflon free.</p>

User Satisfaction

We only include products on Welpr that are the best of the best. An

Materials

Cast Iron, Stainless Steel Handle

Est. Price
$149.95

Product Details

  • Indispensable kitchen tool built for lifelong use; Ideal for searing, pan-frying, roasting, baking, and more
  • Works on all cooktops including gas, electric, and induction ranges; Fit for grill and open flame cooking; Oven safe
  • Speed cool handle made from 300 series stainless steel, stays cool longer, cools off quicker, and inspired by vintage wood stove door handles
  • Ultra-polished, satin-smooth, easy release cooking surface; Free of chemical coatings; Pre-seasoned and ready for use
  • Thick base and walls for even heating and heat retention; Patented octagonal "multi-pour" design for controlled pouring
  • Heavyweight construction for even-cooking heat retention and distribution on all cooking scenarios
  • Octagonal shape with spouts for easy pouring, completely covered by included lid
  • Dual stainless steel Speed Cool spring handles for easy transport to the table
  • Natural near-nonstick performance with a cooking surface seasoned with organic flaxseed oil
  • Compatible with FINEX cast iron lids for a flavor seal for simmering, braising, or steaming

Pros & Cons

Pros Mentioned

  • Durable
  • Beautiful
  • Heirloom

Cons Mentioned

  • Heavy

Heritage Steel - Frying Pan

Heritage Steel - Frying Pan
Welpr Rating
4.95
/5
Buy Now
on Amazon

Highlights

<p>California Prop 65 requires businesses to provide a warning about exposures to certain potentially harmful chemicals. This product does NOT contain any chemicals that require a warning. <a href="https://cdn.prod.website-files.com/65789c6c167b3634c7214ad6/664613fc14a75c3359de168f_heritage%20steel.png" target="_blank">Source</a>.</p>
<p>This product is free from Cadmium.</p>
<p>This product is induction compatible.</p>
<p>This product is lead free.</p>
<p>This product has a lifetime warranty.</p>
<p>The Made in USA label indicates that a product has substantial U.S. content and manufacturing.</p>
<p>This product is PFAS free.</p>
<p>This product is PTFE and teflon free.</p>

User Satisfaction

We only include products on Welpr that are the best of the best. A

Materials

Stainless Steel, Aluminum Core

Est. Price
$79.95

Product Details

  • Stay cool handle design ensuring dependable comfort
  • Crafted by a family-owned manufacturer with over 40 years of experience
  • Made in the USA with global materials and backed by a lifetime warranty
  • 5-ply fully clad construction with three layers of aluminum between stainless steel for even heating and durability
  • Compatible with all stovetops, including induction, and oven safe up to 800 degrees
  • Non-toxic, made without any chemical coatings such as PFAS, PFOA, PTFE, PFOS, lead, cadmium, or other harmful substances
  • Designed for easy cleaning and drip-free pouring
  • Collaboration between Eater and Heritage Steel for professional quality cookware
  • Broiler safe

Pros & Cons

Pros Mentioned

  • Nonstick
  • Durable
  • Even-heating

Cons Mentioned

  • Sticks

Staub - Cast Iron 12" Fry Pan

Staub - Cast Iron 12" Fry Pan
Welpr Rating
4.95
/5
Buy Now
on Amazon

Highlights

<p>California Prop 65 requires businesses to provide a warning about exposures to certain potentially harmful chemicals. This product does NOT contain any chemicals that require a warning. <a href="https://cdn.prod.website-files.com/65789c6c167b3634c7214ad6/66461412d23748b96104399d_Staub.png" target="_blank">Source</a>.</p>
<p>This product is free from Cadmium.</p>
<p>This product is dishwasher safe.</p>
<p>This product is induction compatible.</p>
<p>This product is lead free.</p>
<p>This product is PFAS free.</p>
<p>This product is PTFE and teflon free.</p>

User Satisfaction

We only include products on Welpr that are the best of the best. A

Materials

Enameled Cast Iron

Est. Price
$219.95

Product Details

```html

  • made in France
  • oven safe up to 900F/482C
  • smooth enamel bottom works on all stovetops including gas, electric, glass ceramic, induction, and halogen
  • each piece is one of a kind
  • pouring spouts for easy fat removal
  • unique interior matte texture results in exceptional browning
  • requires no seasoning
  • dishwasher safe, hand wash recommended
  • even heat distribution
  • low, curved sides allow for easy flipping
  • transitions from kitchen to table beautifully
  • built to last a lifetime
  • suitable for both home kitchens and prestigious restaurants

```

Pros & Cons

Pros Mentioned

  • Easy-to-clean
  • Durable
  • Versatile

Cons Mentioned

  • Sticky

Xtrema - Signature Skillet

Xtrema - Signature Skillet
Welpr Rating
4.9
/5
Buy Now
on Xtrema

Highlights

<p>California Prop 65 requires businesses to provide a warning about exposures to certain potentially harmful chemicals. This product does NOT contain any chemicals that require a warning. <a href="https://cdn.prod.website-files.com/65789c6c167b3634c7214ad6/6646142364334791687c19fa_Xtrema.png" target="_blank">Source</a>.</p>
<p>This product is dishwasher safe.</p>
<p>This product is free of heavy metals.</p>
<p>This product is induction compatible.</p>
<p>This product is PFAS free.</p>
<p>This product is PTFE and teflon free.</p>

Materials

100% Pure Ceramic (Clay, Water, Natural Minerals and Oxides)

Est. Price

Hestan - Titanium Stainless Steel Frying Pan

Hestan - Titanium Stainless Steel Frying Pan
Welpr Rating
4.85
/5
Buy Now
on Amazon

Highlights

<p>California Prop 65 requires businesses to provide a warning about exposures to certain potentially harmful chemicals. This product does NOT contain any chemicals that require a warning. <a href="https://cdn.prod.website-files.com/65789c6c167b3634c7214ad6/6646141c1ce2d94141090d29_Hestan.png" target="_blank">Source</a>.</p>
<p>This product is dishwasher safe.</p>
<p>This product is induction compatible.</p>
<p>This product has a lifetime warranty.</p>
<p>This product is nonstick.</p>
<p>This product is PFAS free.</p>
<p>This product is PTFE and teflon free.</p>

User Satisfaction

We only include products on Welpr that are the best of the best. A

Materials

18/10 Stainless Steel, Aluminum Core

Est. Price
$159.95

Product Details

  • Nanobond technology presents stick-resistant cookware that is 4x stronger than typical stainless steel.
  • Non-toxic and non-reactive surface ensures pure flavor without residue or flaking.
  • ProCore triple-bonded stainless steel with exclusive aluminum core provides 35% greater heat conductivity.
  • Molecular titanium bonds create a cooking surface that is resistant to scratching, staining, and salt pitting.
  • Compatible with all cooktops, including induction; oven and broiler safe up to 1050°F.
  • Dishwasher safe and metal utensil safe for easy cleanup.
  • Flared rims for drip-free pouring and interior flush rivets for easy stacking and nesting.
  • Ergonomic handles for comfortable grip during cooking and serving.
  • Handcrafted in Italy with a lifetime warranty.
  • Provides 20% more surface area than traditional frying pans in their size class.

Pros & Cons

Pros Mentioned

  • Durable
  • Easy-to-clean
  • Nonstick

Cons Mentioned

  • Expensive

Hestan - Titanium Stainless Steel 8.5" Frying Pan

Hestan - Titanium Stainless Steel 8.5" Frying Pan
Welpr Rating
4.85
/5
Buy Now
on Amazon

Highlights

<p>California Prop 65 requires businesses to provide a warning about exposures to certain potentially harmful chemicals. This product does NOT contain any chemicals that require a warning. <a href="https://cdn.prod.website-files.com/65789c6c167b3634c7214ad6/6646141c1ce2d94141090d29_Hestan.png" target="_blank">Source</a>.</p>
<p>This product is dishwasher safe.</p>
<p>This product is induction compatible.</p>
<p>This product has a lifetime warranty.</p>
<p>This product is nonstick.</p>
<p>This product is PFAS free.</p>
<p>This product is PTFE and teflon free.</p>

User Satisfaction

We only include products on Welpr that are the best of the best. A

Materials

Stainless Steel, Aluminum Core

Est. Price
$159.95

Product Details

  • Nanobond technology presents stick-resistant cookware that is 4x stronger than typical stainless steel.
  • Non-toxic and non-reactive surface ensures pure flavor without residue or flaking.
  • ProCore triple-bonded stainless steel with exclusive aluminum core provides 35% greater heat conductivity.
  • Molecular titanium bonds create a cooking surface that is resistant to scratching, staining, and salt pitting.
  • Compatible with all cooktops, including induction; oven and broiler safe up to 1050°F.
  • Dishwasher safe and metal utensil safe for easy cleanup.
  • Flared rims for drip-free pouring and interior flush rivets for easy stacking and nesting.
  • Ergonomic handles for comfortable grip during cooking and serving.
  • Handcrafted in Italy with a lifetime warranty.
  • Provides 20% more surface area than traditional frying pans in their size class.

Pros & Cons

Pros Mentioned

  • Durable
  • Easy-to-clean
  • Nonstick

Cons Mentioned

  • Expensive

360 Cookware - 11.5" Fry Pan with Short Handles

360 Cookware - 11.5" Fry Pan with Short Handles
Welpr Rating
4.85
/5
Buy Now
on Amazon

Highlights

<p>California Prop 65 requires businesses to provide a warning about exposures to certain potentially harmful chemicals. This product does NOT contain any chemicals that require a warning. <a href="https://cdn.prod.website-files.com/65789c6c167b3634c7214ad6/664613f6fb5d2bcb27c72af1_360%20Cookware.png" target="_blank">Source</a>.</p>
<p>This product is dishwasher safe.</p>
<p>This product is induction compatible.</p>
<p>This product has a lifetime warranty.</p>
<p>The Made in USA label indicates that a product has substantial U.S. content and manufacturing.</p>
<p>This product is PFAS free.</p>
<p>This product is PTFE and teflon free.</p>

User Satisfaction

We only include products on Welpr that are the best of the best. A

Materials

Stainless Steel, Aluminum Core

Est. Price
$189.00

Product Details

  • surgical grade stainless steel
  • multi core for rapid and even heat distribution
  • thicker than most cookware brands: 110 gauge
  • healthy alternative to coated nonstick frying pans or aluminum pots and pans
  • oven safe up to 500 degrees F
  • ergonomic handles for easier control
  • works on every type of stove, including induction cooktops
  • lifetime warranty
  • heirloom quality, designed for long-term use
  • recognized by the epa; manufacturing process includes no harsh chemicals
  • dry sanding process for smoother finish and easier clean-up
  • handcrafted in the United States
  • inside layer is t-304 surgical grade stainless steel
  • outside layer is t-400 series stainless steel
  • aluminum core ensures superior heat conduction
  • customer-focused with lifetime quality care
  • safe, non-porous cooking surface
  • compatible with the vapor cooking method
  • easy cleaning methods for stains and stuck-on food

Pros & Cons

Pros Mentioned

  • Nonstick
  • Easy-to-clean
  • Durable

Cons Mentioned

  • Expensive

GreenPan - GP5 Hard Anodized Ceramic Nonstick 8" Frying Pan Skillet

GreenPan - GP5 Hard Anodized Ceramic Nonstick 8" Frying Pan Skillet
Welpr Rating
4.75
/5
Buy Now
on Amazon

Highlights

<p>California Prop 65 requires businesses to provide a warning about exposures to certain potentially harmful chemicals. This product has a warning. Click the icon to review what part of the product the warning pertains to (chemicals may not come in contact with food). <a href="https://www.greenpan.us/pages/california-ab1200-disclosure" target="_blank">Source</a>.</p>
<p>This product is free from Cadmium.</p>
<p>This product is dishwasher safe.</p>
<p>This product is induction compatible.</p>
<p>This product is lead free.</p>
<p>This product is nonstick.</p>
<p>This product is PFAS free.</p>
<p>This product is PTFE and teflon free.</p>

User Satisfaction

We only include products on Welpr that are the best of the best. A

Materials

Hard Anodized Aluminum, Stainless Steel Handles, Ceramic Nonstick Coating

Est. Price
$62.91

Product Details

  • thermolon infinite8 healthy ceramic nonstick coating is free of PFAS, PFOA, lead, and cadmium
  • ultra-durable coating with layers of diamonds for cutting-edge performance and durability
  • metal utensil safe
  • balance pro base creates a stay-flat surface and keeps oil where you want it
  • heavy-gauge 5mm hard anodized body delivers remarkable strength with quick and even heating
  • pre-treated before anodizing for extraordinary durability
  • magneto induction technology optimized for performance on all stovetops, including induction
  • oven and broiler safe up to 600°F
  • dishwasher safe for easy cleanup
  • silhouette rivets create a smooth, rivetless interior
  • stainless steel handles offer a sturdy, comfortable grip built for oven cooking

Pros & Cons

Pros Mentioned

  • Durable
  • Nonstick
  • Easy-to-clean

Cons Mentioned

  • Chipping

Hestan - 100% Pure Copper Frying Pan

Hestan - 100% Pure Copper Frying Pan
Welpr Rating
4.7
/5
Buy Now
on Amazon

Highlights

<p>California Prop 65 requires businesses to provide a warning about exposures to certain potentially harmful chemicals. This product does NOT contain any chemicals that require a warning. <a href="https://cdn.prod.website-files.com/65789c6c167b3634c7214ad6/6646141c1ce2d94141090d29_Hestan.png" target="_blank">Source</a>.</p>
<p>This product is dishwasher safe.</p>
<p>This product is induction compatible.</p>
<p>This product has a lifetime warranty.</p>
<p>This product is PFAS free.</p>
<p>This product is PTFE and teflon free.</p>

User Satisfaction

We only include products on Welpr that are the best of the best. A

Materials

Copper Exterior, 18/10 Stainless Steel Interior, Stainless Steel Base

Est. Price
$183.95

Product Details

  • includes - (1) 8.5" skillet
  • handcrafted in Italy with a lifetime warranty
  • hand-wash and dry with a soft cloth
  • 5-layer bonded construction with thick pure copper core for quick heating
  • exceptional temperature control and even heat distribution
  • modern copper-stainless exterior with a nonreactive 18/10 stainless steel interior
  • wrap-around stainless steel base optimized for induction efficiency
  • reinforced stainless steel rims for durability and flared for drip-free pouring
  • flush rivets for easy cleaning and stacking/nesting ability
  • compatible with all cooktops including induction
  • oven and broiler safe up to 600°F
  • metal utensil safe

Pros & Cons

Pros Mentioned

  • Beautiful
  • Functional
  • Fast

Cons Mentioned

  • Sticky

Demeyere - 5-Plus 12.5" Fry Pan Skillet with Glass Lid

Demeyere - 5-Plus 12.5" Fry Pan Skillet with Glass Lid
Welpr Rating
4.7
/5
Buy Now
on Amazon

Highlights

<p>California Prop 65 requires businesses to provide a warning about exposures to certain potentially harmful chemicals. This product has a warning. Click the icon to review what part of the product the warning pertains to (chemicals may not come in contact with food). <a href="https://cdn.prod.website-files.com/65789c6c167b3634c7214ad6/66461407fb5d2bcb27c73b20_demeyere.png" target="_blank">Source</a>.</p>
<p>This product is dishwasher safe.</p>
<p>This product is induction compatible.</p>
<p>This product is PFAS free.</p>
<p>This product is PTFE and teflon free.</p>

User Satisfaction

We only include products on Welpr that are the best of the best. A

Materials

Stainless Steel, Aluminum, Glass

Est. Price
$179.95

Product Details

  • durable 5-ply clad construction for quick and even heating
  • 18/10 stainless steel interior with pure aluminum and aluminum alloy core
  • satin finish 18/0 stainless steel magnetic exterior
  • flat base stability
  • oil coats surface evenly for consistent results
  • proprietary silvinox finish removes impurities, retaining silvery shine
  • stay-cool welded handles for durability and hygiene
  • spill-proof pouring rim
  • stove, oven, and broiler safe up to 500°F
  • compatible with all heating sources, including induction
  • glass lid with stainless steel knob included
  • dishwasher safe, though hand-washing recommended
  • made in belgium with a limited lifetime warranty
  • ideal for quick heating, searing, frying, and browning
  • non-reactive and discoloration-resistant 18/10 stainless steel interior
  • fingerprint-resistant silvinox finish
  • welded handles prevent accumulation of food and grease
  • designed for long-lasting use

Pros & Cons

Pros Mentioned

  • Quality
  • Durable
  • Easy-to-clean

Cons Mentioned

  • Heavy

Made In - Stainless Steel Frying Pan

Made In - Stainless Steel Frying Pan
Welpr Rating
4.6
/5
Buy Now
on Amazon

Highlights

<p>California Prop 65 requires businesses to provide a warning about exposures to certain potentially harmful chemicals. This product has a warning. Click the icon to review what part of the product the warning pertains to (chemicals may not come in contact with food). <a href="https://madeincookware.com/pages/ab-1200" target="_blank">Source</a>.</p>
<p>This product is induction compatible.</p>
<p>This product is lead free.</p>
<p>This product has a lifetime warranty.</p>
<p>This product is PFAS free.</p>
<p>This product is PTFE and teflon free.</p>

User Satisfaction

We only include products on Welpr that are the best of the best. A

Materials

18/10 Stainless Steel, Aluminum, Aluminum Alloy, High-Grade Ferritic 403

Est. Price
$109.00

Product Details

  • essential for every kitchen: offers maximum heat control, responsiveness, and versatility
  • superior quality: made from 5 layers of premium metal for professional-quality heat distribution
  • stay cool handle: crafted to stay cool while cooking and fastened with stainless steel rivets
  • induction cooktop compatible: works effortlessly with any cooktop, including induction
  • expertly made in italy: crafted from premium metals for professional quality cookware
  • maximum heat control: five layers of four different metals for ultimate heat retention and precision
  • safe up to 800f: designed to sear and oven roast at up to 800f
  • 5-ply construction: carefully layered metals for all-purpose cookware that heats quickly and performs consistently
  • even heat transfer: lightweight aluminum core for superior heat conduction and stainless exterior for better circulation and retention
  • trusted by the world's finest chefs

Pros & Cons

Pros Mentioned

  • Even-heating
  • Sturdy
  • Easy-to-clean

Cons Mentioned

  • Expensive

Our Place - 10" Cast Iron Always Pan

Our Place - 10" Cast Iron Always Pan
Welpr Rating
4.6
/5
Buy Now
on Amazon

Highlights

<p>California Prop 65 requires businesses to provide a warning about exposures to certain potentially harmful chemicals. This product has a warning. Click the icon to review what part of the product the warning pertains to (chemicals may not come in contact with food). <a href="https://fromourplace.com/pages/california-ab-1200-disclosure" target="_blank">Source</a>.</p>
<p>This product is induction compatible.</p>
<p>This product has a lifetime warranty.</p>
<p>This product is PFAS free.</p>
<p>This product is PTFE and teflon free.</p>

User Satisfaction

We only include products on Welpr that are the best of the best. A

Materials

Enameled Cast Iron, Glass Lid

Est. Price
$110.00

Product Details

  • versatile 8-in-1 cooking: grills, sears, braises, fries, sautés, roasts, bakes, broils, stews, and serves
  • premium enameled cast iron: superior browning without the need for seasoning
  • seamless heat transition: heat resistance up to 500°F (without the lid)
  • accessories included: glass lid, custom-fit silicone hot grips, and nesting beechwood spatula
  • durable & easy to clean: black matte enameled interior and glossy exterior

Pros & Cons

Pros Mentioned

  • Versatile
  • Beautiful
  • Even

Cons Mentioned

  • Heavy

Caraway - Nonstick Ceramic Frying Pan

Caraway - Nonstick Ceramic Frying Pan
Welpr Rating
4.6
/5
Buy Now
on Amazon

Highlights

<p>California Prop 65 requires businesses to provide a warning about exposures to certain potentially harmful chemicals. This product has a warning. Click the icon to review what part of the product the warning pertains to (chemicals may not come in contact with food). <a href="https://assets.ctfassets.net/dfp1t53x5luq/4ptsJVrrlaKaA3FS61G5va/6924d2c261480591d631cfb98be056fd/AB1200_Compliance_-_Updated_9_18_23.pdf" target="_blank">Source</a>.</p>
<p>This product is free of heavy metals.</p>
<p>This product is induction compatible.</p>
<p>This product is nonstick.</p>
<p>This product is PFAS free.</p>
<p>This product is PTFE and teflon free.</p>

User Satisfaction

We only include products on Welpr that are the best of the best. A

Materials

Stainless Steel, Aluminum, Ceramic Nonstick

Est. Price
$90.00

Product Details

  • non-toxic coating: free of PTFE, PFOA, PFAS, lead, cadmium, and other harmful materials.
  • naturally non-stick: requires less oil or butter and minimal scrubbing.
  • durable and easy to clean: ideal for eggs, sauteing veggies, and flipping pancakes.
  • compatible with all stovetops: works on gas, electric, and induction stovetops.
  • oven-safe: safe to use in the oven up to 550°F.
  • simple care: recommended to use on low to medium heat with oil or butter.
  • no seasoning required: ready to use after a quick rinse with warm, soapy water.
  • heats up quickly: reaches cooking temperature in under a minute.

Pros & Cons

Pros Mentioned

  • Beautiful
  • Nonstick
  • Easy-to-clean

Cons Mentioned

  • Sticky

de Buyer - MINERAL B Carbon Steel Fry Pan

de Buyer - MINERAL B Carbon Steel Fry Pan
Welpr Rating
4.55
/5
Buy Now
on Amazon

Highlights

<p>California Prop 65 requires businesses to provide a warning about exposures to certain potentially harmful chemicals. We have reached out to this brand to confirm their prop 65 status, but have not received a reply back.</p>
<p>This product is induction compatible.</p>
<p>This product has a lifetime warranty.</p>
<p>This product is nonstick.</p>
<p>This product is PFAS free.</p>
<p>This product is PTFE and teflon free.</p>

User Satisfaction

We only include products on Welpr that are the best of the best. A

Materials

Body: Iron 99%, Carbon 1%, Handle: Epoxy Coated Steel Handle, Finish: Beeswax Coating

Est. Price
$60.00

Our Product Rating System

First, Camille (co-creator of Welpr) hand picks cleaner product options from a variety of sources.

Next, we collect information about each product's safety, consumer satisfaction, and eco-ethical standing.

Finally, we run all this information through an algorithm that calculates the Welpr Rating.

Welpr Rating:

5.0/5

The Welpr Rating takes into account 3 things:

  1. Product Safety
  2. Consumer Satisfaction
  3. Ethics & Environment

Part 1: Product safety

We evaluate safety information from 3rd party organizations (e.g. EWG, Made Safe, etc.). Instead of relying solely on any one of these companies for safety information, we assess all of them.

Part 2: Consumer satisfaction

We scour the web for consumer ratings and reviews to verify products are not only cleaner options, but also effective. Products can either be Above Average, Average, or Below average for their respective category (e.g. cleaning products).

Part 3: Ethics & Environment

When you buy a product, you’re supporting that company with your dollars. We believe it’s important to support ethical companies, so we pool together certifications that verify a company's ethics and environmental impact.

Common Harmful Chemicals in Skillet

Chemical Name

Why it’s harmful

No items found.

About The Author

Camille May

Hey 👋  I'm Camille, co-creator of Welpr and your clean living guide. After selling my last company in the health food space, I embraced living a non-toxic lifestyle. It significantly improved my health, but the journey was challenging. Health and wellness shouldn’t be hard, but it can feel very overwhelming. Welpr was inspired to make that journey feel a little bit easier. When I’m not working on Welpr, you can find me picking up my weekly farmers market haul (raw milk flat white in hand) with my pit bull, Romeo, or unwinding in the sauna with a cup of chamomile tea.